How do you feel about drinking pickle jews? Yeah I thought so. But before you completely disregarded, take a look at some of the surprising health benefits It can bring you before we get to it though full disclosure if you have high blood pressure or are sodium sensitive, talk to your doctor before trying the almighty pickle juice. Okay now that that's out of the way. Let's talk about how pickle juice can help reduce muscle cramps about 37% faster than water. The healthy reports. A study from Brigham Young University found that pickle juice was more beneficial for alleviating cramps in male participants than freaking water. Health line says it can help you hydrate to sodium and potassium can help hydrate faster and after an intense workout session pickle juice might just be the thing to help your body recover to its normal electrolyte levels more quickly, helps your digestion. To fermented pickles specifically will help support the growth and healthy balance of good bacteria and flora that keep your gut healthy. Apparently it can cure hiccups and can make PMS easier. So that being said. How do you feel about drinking pickle juice? Now